Sauteed Bananas with Rum

Provided by Woman's Day

  • Viewed 23 Times
  • Prep: 3 mins
  • Cook:
  • Ready in: 6 mins
  • Serves:

Ingredients

  • 2 tablespoons butter or margarine
  • 1/4 cup honey
  • 1/4 cup rum, preferably dark
  • 1/4 teaspoon pumpkin-pie spice or cinnamon
  • 4 firm ripe bananas, peeled and cut diagonally in 1/-inch-thick slices (3 cups)
  • 1 pint low-fat vanilla yogurt
  • Accompaniment: ginger cookies (optional)

Cooking Instructions

Melt butter in a large skillet over medium high heat. Stir in honey, rum and spice. Bring to a boil, add bananas and toss to coat. Remove from heat. Serve over yogurt with cookies on the side.

These bananas, cooked in a yummy, rummy sauce, are also perfect for spooning over vanilla or rum raisin ice cream, coconut or pineapple sorbet, even plain poundcake.

Nutritional Information per Serving

  calories 348  fat 8g  saturated fat 0  cholesterol 21mg  sodium 136mg  carbohydrate 60g  fiber 0     

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Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking

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    Sauteed Bananas with Rum