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Scallop Piccata on Angel Hair

Provided by EatingWell

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Scallop Piccata on Angel Hair
Latest Review: "Delicious and easy! ...more"
  • Prep:
  • Cook:
  • Ready in: 35 mins
  • Serves:

Ingredients

  • 1 pound dry sea scallops, tough muscle removed (see Ingredient note)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 8 ounces whole-wheat angel hair pasta
  • 1/2 cup white wine
  • 1/2 cup clam juice
  • 2 teaspoons cornstarch
  • 1/4 cup chopped garlic
  • 3 tablespoons lemon juice
  • 1 tablespoon capers, rinsed and chopped
  • 2 teaspoons butter
  • 2 tablespoons chopped fresh parsley
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Cooking Instructions

1. Put a large pot of water on to boil.

2. Sprinkle scallops on both sides with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and add the scallops; cook, turning once, until browned on both sides, about 6 minutes total. Transfer to a plate.

3. Cook pasta in the boiling water until not quite tender, about 4 minutes. Drain and rinse.

4. Whisk wine, clam juice and cornstarch in a small bowl until smooth.

5. Cook garlic in the pan over medium-high heat, stirring often, until softened, 1 to 2 minutes. Add the wine mixture; bring to a boil and cook until thickened, about 2 minutes. Stir in lemon juice, capers and butter; cook until the butter melts, 1 to 2 minutes.

6. Return the scallops to the pan, add the pasta and cook, stirring gently, until heated through and coated with the sauce, about 1 minute. Stir in parsley and serve immediately.

Ingredient Note: We prefer cooking with "dry" sea scallops (not treated with sodium tripolyphosphate, or STP). Scallops that have been treated with STP ("wet" scallops) have been subjected to a chemical bath and are not only mushy and less flavorful, but will not brown properly.

Nutritional Information per Serving

Calories 387  Carbohydrates 50  Fat 7  Saturated fat 2  
Mono unsaturated fat 3  Protein 28  Cholesterol 42  Fiber 7  Potassium 514  

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Recipe Location

This recipe has been added to the following public cookbooks:
Seafood, Tom's Favorites, Roxann's Greatest meals, Mima'a Cookbook, Mama's Good Eats

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
Sundaze00
09/09/09 10:48 AM

Everyone loved it! Even the 6 yr old:)

Delicious and easy!
dan77te
04/24/09 09:58 AM

scallop piccata on angel hair

the picture shown does not have angel hair or whole-wheat pasta, looks more like fettucini to me
bjreg3
01/17/08 06:48 PM

Scallop Piccata, WOW!

I tried this a week ago and found this recipe was wonderful, very tastey and very easy. In fact, my children left no left-overs and asked for more! Double the recipe with teenagers in the home, and you may get some for your plate. 5 stars

1 - 3 of 3 Reviews

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