Provided by Woman's Day
Rice: Bring water, soup mix and butter to a boil in a medium skillet. Stir in rice and scallions, remove from heat, cover and let stand 5 minutes
until liquid is absorbed and rice is tender.
Chicken: Meanwhile spread seeds on wax paper. Beat egg white in a shallow bowl with a fork. Coat tenders with egg white, then seeds.
Heat oil in a large nonstick skillet. Add tenders and cook over medium heat 2 minutes per side or until golden and cooked through.
Dipping Sauce: Whisk ingredients in a medium bowl until smooth.Spoon into small bowls.
Serve chicken with the sauce; serve rice on the side.
Calories 591 Fat 16g Saturated fat 3g Cholesterol 71mg
Sodium 999mg Carbohydrate 76g Fiber 3g
This recipe has been added to the following public cookbooks:
Carol's Favorites,
Heather's Cookbook,
Fisher cook book,
chicken,
chicken
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Campbell's
Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
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