Combine the apples and orange wedges, banana slices and grapes in a small bowl. Sprinkle w/ cilantro. Combine the O.J., suagr and salt. Pour over fruit right away,[ the O.J. keeps the fruit from browning.] Stir to coat all fruit, cover, chill for 30 minutes.
While the fruit chills make the dressing: combine the yogurt, mayonnaise, and hot pepper sauce. Mix well, but don't whip it. Drain the fruit mix. Lightly toss w/ dressing. Line plates w/ lettuce leaves and spoon fruit and dressing onto lettuce. Or spoon fruit onto lettuce and top w/ dressing. Sprinkle w/ nuts right before serving so they keep their crunch.
This is a very delicate salad w/ hints of orange and the crunch of nuts that taste full and robust. Lo-cal and lo-fat, it's perfect as a meal or as a side salad. It's best served very cold.
Try out our new Grocery List!
Add ingredients to an online grocery list and send to your phone, e-mail address, IM, or printer.
Use your AOL screen name to sign in and add your
own rating and review.
Sign In Now
Don't have a screen name yet? Register here and
you'll soon be on your way to rating & reviewing
recipes.
Register
ADVERTISEMENT
Campbell's
Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
ADVERTISEMENT
