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Sherry's crepes w/ asparagus &..

Submitted by smonfils1

  • Prep: 40 mins
  • Cook: 30 mins
  • Ready in: 1 hr., 10 mins
  • Serves:

Ingredients

  • 2-1/4 cup each Egg Beaters
  • 3/4 cup 1% milk
  • 1/2 cup all-purpose flour
  • 3/4 tsp sugar
  • 1/2 cup fat free cream of chicken soup,undiluted
  • 1 tsp worcestershire sauce
  • 1/8 tsp nutmeg
  • 1 cup cooked,chopped chicken
  • 1 cup asparagus,trimmed
  • 1/2 cup soy parmesan cheese,divided
  • 1/2 cup chopped asparagus
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Cooking Instructions

For crepe batter,beat Egg Beaters and milk in bowl. in another bowl,combine flour and sugar,add to egg mix and mix well. Cover,refrigerate at least 1 hr. Heat a small skillet sprayed w/ cooking spray. Pour 3 tbsp batter into pan, lift and tilt to coat pan evenly. Cook until top seems dry. Turn and cook 15 seconds longer. Remove from pan. repeat w/ remaining batter,when crepes are cool stack them w/ wxed paper in between. In another bowl,combine soup,worcestershire sauce and nutmeg. Set aside 1/4 cup. Add the chicken and asparagus to soup mix. Spoon 2 tbsp over each crepe, Roll up tightly.Spray a 9-inch square casserole dish w/ cooking spray. Place crepes seam side down into dish,spoon reserved soup mix over crepes,sprinkle w/ parmesan cheese. Bake in a 375 oven for 20-25 min. Sprinkle w/ remaining parm cheese and serve.

Recipe Notes

This is a great way to serve something different for dinner.

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Recipe Location

This recipe has been added to the following public cookbooks:
Sherry's mix and match recipes

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More Recipes By smonfils1

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