Preheat oven to 425. In med bowl, combine Egg Beaters and 1 tsp creole seasonongs, blend,using a fork. Set aside. In lg plate,combine panko breadcrumbs,parsley and remaining creole seasoning until well blebded. Sprinkle 1/4 tsp each of salt and pepper.. Dip each fillet in egg mix, turn to caot evenly. Place fillets in breadcrumb mix,turn to coat evenly. Spray a broiler pan w/ cooking spray. Place fillets on prepared pan. Bake 15 min, or until fish flakes easily with a fork and is golden brown. Arrange fillets on platter,sprinkle w/ parsley.
These are definitely a little spicy,so I serve them with a mild coleslaw or simple salad.
This recipe has been added to the following public cookbooks:
Tammy,s Treats,
billys notable cooking,
when you want the very best !,
Sherry's mix and match recipes
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Campbell's
Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
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