Preheat oven to 350. Coat a 13"x9"x2" baking pan w/ cooking spray. In lg bowl, combine pumpkin,carrot,sugar,cranberries,oil, egg,and eggbeaters. Stir until well blended. Add flour,baking powder,cinnamon,baking soda, and salt. Mix until blended. Pour batter into pan. Spread evenly. Sprinkle w/ pumpkin seeds. Bake for 22-25 min. or until the top springs back when pressedlightly. Cool completely before cutting.
This recipe was originally in Prevention magazine, I just tweaked it a bit. It is 2 bars per serving at 228 CALORIES g TOTAL FAT 1 g SAT FAT PROTEIN: 4 g 30 g CARBS 53 mg CHOL DIETARY FIBER: 3 g SODIUM: 151 mg
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Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
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