Coat a dutch oven w/ cooking spray. Place over med-high heat. Add steak, cook until brown on all sides. Remove stk. Set aside. Add oil to pan, add onion, saute 5 min, until tender. Reduce heat to med-low. Add sugar and salt. Cook 15 min or until golden, stirring occasionally. Add garlic, cook 1 min. Add beef, water and next 5 ingredients to onion mix. Bring to boil. Cover,reduce heat and simmer 1 hr. Add cabbage and remaining ingredients. Cover,simmer 30 min. Remove,discard bay leaf. Serve w/ country style biscuits.
This is one healthy soup. The flavors all blend wonderfully. CAL: 79 per 1 cup serving FAT: 1.6g SAT FAT 0.4g PROTEIN: 6.8g CARBS: 9.0g CHOL: 13 mg FIBER: 2.0g
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Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
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