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Sherry slow-cooker ham & lentil so..

Submitted by smonfils1

  • Saved by 48 people
  • Shared 1 Times
  • Prep: 15 mins
  • Cook: 7 hr.
  • Ready in: 7 hr., 15 mins
  • Serves:

Ingredients

  • 1 cup brown lentils,rinsed,drained
  • 1 cup chopped celery
  • 1 cup sliced carrots
  • 1/2 cup chopped onion
  • 4 cups water
  • 1-1/2 tsp chicken bouillon granules
  • 1/2 tsp lemon peel
  • 1/4 tsp cayenne pepper
  • 2 cloves minced garlic
  • 1 cup reduced-fat lean ham,chopped
  • 2 cups fresh spinach
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Cooking Instructions

In 4-quart slow cooker,combine lentils,celery,carrots and onion. Stir in water,bouillon granules,lemon peel,cayenne pepper and garlic. Cover,cook on low for 7-8 hrs or on high for 3-1/2-4 hrs.the last 10 min turn to high heat setting,(if using low heat setting,) Add ham,cover,cook for 10 min,stir in spinach and serve.

Recipe Notes

Beautiful bledings of tastes. Very healthy especially w/ the lentils.Very lo-fat. But very filling. CAL: 230 FAT: 2 g SAT FAT: 1 g CHOL: 15 mg

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Recipe Location

This recipe has been added to the following public cookbooks:
my cookbook, Sherry's mix and match recipes

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