Shrimp and Peppers with Parmesan Grits

Provided by Woman's Day

  • Saved by 2 people
  • Viewed 31 Times
  • Prep: 20 mins
  • Cook:
  • Ready in: 40 mins
  • Serves:

Ingredients

  • 11/2 cups 1 % lowfat milk
  • 11/2 cups water
  • 2 Tbsp minced garlic
  • 3/4 cup instant grits
  • 1 cup grated Parmesan cheese
  • 1 Tbsp vegetable oil
  • small to medium green, red and yellow bell pepper, cut in thin strips
  • 1 medium onion, cut in thin wedges
  • large shrimp, peeled and deveined
  • 2 tsp Caribbean jerk seasoning, or to taste

Cooking Instructions

Bring milk, water and garlic to a boil in a large nonstick skillet over medium heat. Slowly whisk in grits. Reduce heat, cover and simmer gently, stirring occasionally and scraping bottom of skillet, 8 to 10 minutes until thickened. Remove from heat; stir in cheese. Pour into a serving bowl; cover to keep warm.

Clean skillet, add oil and heat over medium heat. Add peppers and onion; cook, stirring occasionally, 6 minutes or until crisp-tender and lightly browned. Stir in shrimp and seasoning; cook, stirring a few times, 3 minutes or until shrimp are cooked through. Serve with the grits.

Nutritional Information per Serving

  calories 359  fat 13g  saturated fat 5g  cholesterol 159mg  sodium 877mg  carbohydrate 27g  fiber 2g     

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This recipe has been added to the following public cookbooks:
billys notable cooking

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