Shrimp & Snow Pea Stir-Fry

Latest Review: "Very tasty. Will continue to this recipe in t ...more"

Provided by EatingWell

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  • Prep:
  • Cook:
  • Ready in: 35 mins
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Ingredients

  • 2 tablespoons canola oil
  • 1 pound raw shrimp
  • 3 cups snow peas
  • 8 ounces shiitake mushrooms
  • 2 tablespoons minced fresh ginger
  • 1/4 cup dry sherry
  • 2 tablespoons hoisin sauce
  • 2 tablespoons reduced-sodium soy sauce
  • 2 teaspoons cornstarch
  • 1/2 teaspoon freshly ground pepper
  • 3 cups mung bean sprouts

Cooking Instructions

1. Heat 1 tablespoon oil in a wok or large nonstick skillet over high heat. Add shrimp and cook, stirring, until pink and beginning to curl, about 1 minute. Transfer the shrimp to a plate (it will finish cooking later).

2. Heat the remaining 1 tablespoon oil in the pan over high heat. Add snow peas, shiitakes and ginger and cook, stirring occasionally, until the vegetables are softened, 5 to 7 minutes.

3. Meanwhile, whisk sherry, hoisin, soy sauce, cornstarch and pepper in a small bowl.

4. Stir bean sprouts, the cooked shrimp and the sherry mixture into the snow pea mixture and cook, stirring constantly, until the sauce is slightly thickened and the shrimp are cooked through, 1 to 2 minutes.

Nutritional Information per Serving

  calories 305  carbohydrates 23  fat 10  saturated fat 1  mono unsaturated fat 5  protein 31  cholesterol 173  fiber 4  potassium 0     

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Recipe Location

This recipe has been added to the following public cookbooks:
Papa Rushfield's Recipies, MyCookbook, sylk700's cookbook, Tazzy's Cookbook, Seafood

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
Ted Kozikowski
05/02/07 12:00 AM
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Te-Do's Review

Very tasty. Will continue to this recipe in the future.

1 - 1 of 1 Reviews

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    A stir-fry is all about preparation: you need to have everything ready to go before you start the cooking, which actually takes place in a matter of minutes. Serve this stir-fry over brown rice'or for a more traditional take, over wilted mustard greens s