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Slow-Cooker Braised Pork with Salsa

Provided by EatingWell

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Slow-Cooker Braised Pork with Salsa
  • Prep:
  • Cook:
  • Ready in: 8 hr.
  • Serves:

Ingredients

  • 3 pounds boneless pork shoulder or butt
  • 1 1/2 cups prepared tomatillo salsa (see Ingredient Note)
  • 1 3/4 cups reduced-sodium chicken broth
  • 1 medium onion, thinly sliced
  • 1 teaspoon cumin seeds or ground cumin
  • 3 plum tomatoes (1/2 pound), thinly sliced
  • 1/2 cup chopped fresh cilantro, divided
  • 1/2 cup reduced-fat sour cream
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Cooking Instructions

1. Trim and discard pork surface fat. Cut meat apart following layers of fat around muscles; trim and discard fat. Cut into 2-inch chunks and rinse with cold water. Place in a 5- or 6-quart slow cooker. Turn heat to high.

2. Combine salsa, broth, onion and cumin seeds in a saucepan and bring to a boil over high heat. Pour over the meat. Add tomatoes and mix gently. Put the lid on and cook until the meat is pull-apart tender, 6 to 7 hours.

3. With a slotted spoon, transfer the pork to a large bowl; cover and keep warm. Pour the sauce and vegetables into a large skillet; skim fat. Bring to a boil over high heat. Boil, skimming froth from time to time, for about 20 minutes, to intensify flavors and thicken slightly. Add the pork and 1/4 cup cilantro; heat through.

4. To serve, ladle into bowls and garnish each serving with a dollop of sour cream and a sprinkling of the remaining 1/4 cup cilantro.

Oven method: Total: 3 hours

Preheat oven to 350°F. Combine pork, salsa, 1/2 cup chicken broth, onion, cumin seeds and tomatoes in a 9-by-13-inch baking dish; cover snugly with foil. Bake until the pork is pull-apart tender, about 2 1/4 hours. Skim fat. Uncover and bake until the meat begins to brown, about 15 minutes more. Stir in 1/4 cup cilantro. Ladle into bowls, garnish with sour cream and remaining cilantro.

Ingredient Note: Tomatillo salsa (sometimes labeled salsa verde or green salsa) is a blend of green chiles, onions and tomatillos. It is sold in supermarkets.

Nutritional Information per Serving

Calories 252cal  Carbohydrates 7g  Fat 10g  Saturated fat 4g  
Mono unsaturated fat 4g  Protein 50g  Cholesterol 141mg  Fiber 1g  Potassium 854mg  

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Recipe Location

This recipe has been added to the following public cookbooks:
SLOW COOKER MATT

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