| More

Southwestern Steak Salad

Provided by Woman's Day

  • Saved by 8 people
  • Shared 5 Times
Southwestern Steak Salad
  • Prep: 10 mins
  • Cook:
  • Ready in: 23 mins
  • Serves:

Ingredients

  • 1 tsp oil
  • 1 cup fresh corn kernels
  • 1 lb flank steak
  • 2 tsp salt-free Southwest chipotle seasoning (Mrs. Dash) or chili powder
  • 1 can (15 to 16 oz) black beans, rinsed
  • 1 pt cherry tomatoes, halved
  • 1 avocado, diced
  • 1/4 sweet onion, thinly sliced
  • 1/3 cup bottled olive oil and vinegar dressing
  • Juice of half a lime
| More

Cooking Instructions

Heat 1⁄2 tsp oil in a large nonstick skillet. Add corn; cook 1 minute until crisp-tender. Remove to a medium bowl.

Rub seasoning on both sides of steak. Heat remaining 1⁄2 tsp oil in skillet until hot but not smoking. Add steak and cook 6 minutes on each side for medium-rare. Transfer to a cutting board; let rest 5 minutes.

Meanwhile, add beans, tomatoes, avocado, onion, 1⁄4 cup dressing and the lime juice to bowl with corn; toss to mix and coat.

To serve: Thinly slice steak across the grain. Spoon salad onto plates; top with steak. Drizzle steak with remaining dressing.

Serve with tortilla chips.

Nutritional Information per Serving

Calories 505  Fat 33g  Saturated fat 8g  Cholesterol 59mg  
Sodium 374mg  Carbohydrate 26g  Fiber 6g  

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking

close

Try out our new Grocery List!

Add ingredients to an online grocery list and send to your phone, e-mail address, IM, or printer.

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.

Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.

Register

ADVERTISEMENT

More Recipes By Woman's Day

  1. spaghetti and meatballs
  2. sublime apple crumb pie
  3. frozen yogurt pops
  4. toasted pecan snowballs
  5. cranberry pork roast

Dinner Tonight

roasted turkey with pan gravyCampbell's

Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.

    ADVERTISEMENT

    Browse Recipes

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. crab cakes with homemade tartar sauce
    2. steak marinate in dr.pepper
    3. dad's meatloaf and tomato relish
    4. sweet tea fried chicken
    5. blueberry pancakes with blueberry compote

    Also on AOL