Soy Sausage & White Bean Casserole with Onion & Tomato

Provided by Star Chefs

  • Saved by 10 people
  • Viewed 33 Times
  • Prep: 10 mins
  • Cook: 20 mins
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 2 tablespoon extra virgin olive oil
  • 4 piece soy sausages, cut into 1/2-inch (You may substitute your favorite pork, chicken or turkey sausage)
  • 2 red onions, large dice
  • 3 clove garlic , minced
  • 3 tablespoon tomato paste
  • 4 cup white beans, soaked and cooked until tender
  • 2 cup vegetable broth
  • Salt and pepper, to taste
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon fresh sage, chopped

Cooking Instructions

Method:

In a large saucepot, bring olive oil to medium temperature; add sausages, lightly brown, approximately 2 minutes, add garlic and onion. Cook 3 minutes, add tomato paste, cook 3 minutes; add beans, broth and spices, stir well to combine. Allow casserole to cook covered for 15 minutes; remove from fire. Heat four large dishes, ladle in casserole, drizzle with olive oil to finish.

Round out the Meal:

With Creamy Cauliflower Soup with Curry (recipe follows)

Ingredients: 1/3 cup grape seed oil 1 Tablespoon butter 1 yellow onion, sliced 2 cauliflower heads, separated and chopped 1 garlic clove, mashed 1 cup dry vermouth 2 cups chicken stock 1 cup vegetable stock 2 1/2 cups heavy cream 1 Tablespoon curry powders Salt and pepper, to taste 1/4 cup chives, minced 8 shucked oysters, in their juice (optional) Method:

Heat grape seed oil and butter in a medium-sized soup pot. Add onions, cauliflower and garlic, sauté for 5 minutes over low heat. Add vermouth, chicken and vegetable stock, cream, curry and seasonings; simmer soup over low heat for 30 minutes, remove from heat and puree in a blender, working in batches if necessary. Pass soup through a fine mesh strainer, keep warm. Heat four large soup dishes, ladle soup into dishes, and sprinkle with chives. If desired, place two oysters in each bowl and serve - the hot soup will lightly poach the oysters on the way to the table.

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    Soy Sausage & White Bean Casserole with Onion & Tomato