Preheat oven to 400 degrees F.
Arrange squash skin side up in a shallow baking dish. Pour in 1/2 inch hot water and bake covered with foil 30 to 40 minutes or until squash is soft. Take squash out of dish flip over. Using a fork fluff squash into strands.
Melt margarine in a pot and cook green onions and garlic 3 to 4 minutes. Pour in broth and add Italian seasoning and bring to a boil. Pour half the mixture into each half of the squash and combine well. Top with cheese and season with salt and pepper.
Nutritional Information: Per Serving— Calories: 99 Protein: 5.1g Carbohydrates: 14.3g Cholesterol: 0mg Sodium: 102mg Saturated Fat: 0.7g Total Fat: 3.6g
This recipe has been added to the following public cookbooks:
MP7,
Frugal Feasts: Main Course Meals Under $10,
Diabetic Recipes,
Pat's Diabetes Recipes (Favorites),
Low Carb Recipes
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Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
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