Spaghetti with Grilled Tuna

Provided by Woman's Day

  • Viewed 30 Times
  • Prep: 15 mins
  • Cook:
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 1 tablespoon olive oil
  • 2 cups sliced medium-size zucchini
  • 1 cup sliced red onion
  • 11/4 teaspoons salt
  • 1/4 teaspoon crushed red pepper
  • 11/2 teaspoons minced garlic
  • 1 pound spaghetti
  • 1 tuna steak (2 ounces), about 3/4 inch thick
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon freshly grated lemon peel
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped flat-leaf (Italian) parsley leaves

Cooking Instructions

Heat oil in a large skillet over medium-high heat. Add zucchini, onion, 1 teaspoon of the salt and the crushed pepper. Cook, stirring often, 3 minutes or just until zucchini is crisp-tender. Stir in garlic; cook 30 seconds.

Cook spaghetti according to package directions. Before draining spaghetti, spoon off and reserve 2 tablespoons cooking water. Drain spaghetti and put into a large warm serving bowl.

While the spaghetti cooks, heat the grill or broiler.

Sprinkle fish with remaining 1/4 teaspoon salt and the black pepper. Grill or broil 3 inches from heat source 3 to 4 minutes per side for medium-rare. Cut in 1-inch cubes.

Add fish and zucchini mixture to spaghetti along with the lemon peel and juice, the reserved water and parsley. Toss to mix and coat. Serve immediately.

Nutritional Information per Serving

Calories 590  Fat 9g  Saturated fat 0  Cholesterol 29mg  
Sodium 730mg  Carbohydrate 92g  Fiber 0  

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