1. Prepare Apple-Jalapeño Chutney.
2. Meanwhile, combine orange juice, oil, ginger, brown sugar, scallions, coriander, cinnamon, salt and pepper in a medium bowl; whisk to blend. Add the chicken; turn to coat with the marinade. Cover and marinate in the refrigerator for at least 30 minutes or for up to 6 hours.
3. Preheat oven to 400°F. Coat a 7-by-11-inch or similar shallow baking dish with cooking spray. Arrange the chicken breasts in the baking dish and pour the marinade directly over them. Bake for 10 minutes, then reduce oven temperature to 375° and bake until the chicken is no longer pink in the center, 20 to 25 minutes more. (An instant-read thermometer inserted in the center should register 170°F.) Let cool in the pan for 5 to 10 minutes, then serve with the chutney on the side.
Related Recipe: Apple-Jalapeno Chutney
calories 196 carbohydrates 28 fat 8 saturated fat 1 mono unsaturated fat 5 protein 24 cholesterol 63 fiber 2 potassium 382
This recipe has been added to the following public cookbooks:
Columba's Dinners
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