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Spicy Beef with Shrimp & Bok Choy

Provided by EatingWell

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Spicy Beef with Shrimp & Bok Choy
  • Prep:
  • Cook:
  • Ready in: 25 mins
  • Serves:

Ingredients

  • 1/4 cup Shao Hsing rice wine (see Ingredient note)
  • 1 1/2 tablespoons oyster-flavored sauce
  • 2 teaspoons cornstarch
  • 4 teaspoons canola oil, divided
  • 3/4 pound sirloin steak, trimmed of fat, cut in half lengthwise and thinly sliced
  • 1/4-1 teaspoon crushed red pepper
  • 10 raw shrimp (21-25 per pound), peeled, deveined and chopped
  • 1 pound bok choy, preferably baby bok choy, trimmed and sliced into 1-inch pieces
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Cooking Instructions

1. Whisk rice wine, oyster sauce and cornstarch in a small bowl until the cornstarch is dissolved.

2. Heat 2 teaspoons oil in a large nonstick skillet or wok over medium-high heat. Add beef and crushed red pepper to taste; cook, stirring, until the beef begins to brown, 1 to 2 minutes. Add shrimp and continue to cook, stirring, until the shrimp is opaque and pink, 1 to 2 minutes. Transfer the beef, shrimp and any juices to a plate.

3. Heat the remaining 2 teaspoons oil over medium-high heat in the same pan. Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes. Stir in the cornstarch mixture. Return the beef-shrimp mixture to the pan and cook, stirring, until heated through and the sauce has thickened slightly, about 1 minute.

Ingredient Note: Shao Hsing (or Shaoxing) is a seasoned rice wine. It is available in most Asian specialty markets and some larger supermarkets in the Asian section. If unavailable, dry sherry is an acceptable substitute.

Nutritional Information per Serving

Calories 204  Carbohydrates 6  Fat 8  Saturated fat 2  
Mono unsaturated fat 4  Protein 22  Cholesterol 54  Fiber 1  Potassium 660  

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Recipe Location

This recipe has been added to the following public cookbooks:
Debbie's Collection of Great Recipes, 30 Minutes or Less EatingWell Recipes

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