Spicy Fish Stew

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Ingredients

  • 1 1/2 tablespoons olive oil
  • 2 cups chopped onion
  • 3/4 cup chopped green bell pepper
  • 1/2 teaspoon crushed red pepper
  • 3 cloves garlic, minced
  • 4 cups red potato, halved (about 1 1/4 pounds)
  • 1 1/2 cups tomatoes - peeled, seeded and chopped
  • 1 1/2 cups clam juice
  • 1 cup dry white wine
  • 1 tablespoon tomato paste
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 1 1/2 pounds cod or other lean white fish fillets, cut into 3 x 1-inch pieces
  • 2 tablespoons dry sherry
  • 2 tablespoons minced fresh parsley

Cooking Instructions

Heat oil in a Dutch oven over medium-high heat. Add onion, bell pepper, crushed red pepper, and garlic; saute 5 minutes. Add potato and next 7 ingredients (potato through bay leaf); bring to a boil. Reduce heat; simmer 15 minutes. Stir in cod and sherry; cook an additional 15 minutes or until fish flakes easily when tested with a fork. Stir in parsley.

Nutritional Information per Serving

  calories 0cal  total fat 0g  cholesterol 0mg  sodium 0mg  carbohydrates 0g  fiber 0g     

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Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking, Gloria's Cookbook

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    This is a good example of the melding of two cultures - cod and potatoes are the New England influences, while the tomato base of the stew and the sherry represent the Portuguese