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Spicy Island Pork & Fruit Salad

Provided by Woman's Day

  • Shared 2 Times
  • Prep: 20 mins
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 1 lb pork tenderloin (not marinated)
  • 1 Tbsp Caribbean jerk seasoning
  • 1 can (8 oz) pineapple chunks in juice
  • DRESSING
  • 1 tsp grated lime peel
  • 1/4 cup lime juice
  • 1 Tbsp honey
  • 1 tsp Caribbean jerk seasoning
  • 8 cups mixed salad greens (such as romaine, frisée, radicchio)
  • 1/2 cantaloupe, peeled, quartered lengthwise, thinly cut crosswise
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Cooking Instructions

Heat oven to 425°F. Place pork on a rack in a roasting pan; rub with 1 Tbsp jerk seasoning.

Roast 30 minutes or until barely pink in middle and an instant-read meat thermometer inserted in center registers 155°F. Remove to cutting board, cover loosely with foil and let rest 8 to 10 minutes. Cut in 1⁄4-in.-thick slices.

Drain pineapple, reserving juice (about 1⁄2 cup) for Dressing.

Dressing: Whisk ingredients and reserved juice in a large bowl to blend. Add pork, greens, cantaloupe and pineapple. Toss to mix.

Nutritional Information per Serving

Calories 265  Fat 6g  Saturated fat 2g  Cholesterol 67mg  
Sodium 104mg  Carbohydrate 27g  Fiber 2g  

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