Spicy Island Pork & Fruit Salad

Provided by Woman's Day

  • Viewed 26 Times
  • Prep: 20 mins
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 1 lb pork tenderloin (not marinated)
  • 1 Tbsp Caribbean jerk seasoning
  • 1 can (8 oz) pineapple chunks in juice
  • DRESSING
  • 1 tsp grated lime peel
  • 1/4 cup lime juice
  • 1 Tbsp honey
  • 1 tsp Caribbean jerk seasoning
  • 8 cups mixed salad greens (such as romaine, frisée, radicchio)
  • 1/2 cantaloupe, peeled, quartered lengthwise, thinly cut crosswise

Cooking Instructions

Heat oven to 425°F. Place pork on a rack in a roasting pan; rub with 1 Tbsp jerk seasoning.

Roast 30 minutes or until barely pink in middle and an instant-read meat thermometer inserted in center registers 155°F. Remove to cutting board, cover loosely with foil and let rest 8 to 10 minutes. Cut in 1⁄4-in.-thick slices.

Drain pineapple, reserving juice (about 1⁄2 cup) for Dressing.

Dressing: Whisk ingredients and reserved juice in a large bowl to blend. Add pork, greens, cantaloupe and pineapple. Toss to mix.

Nutritional Information per Serving

  calories 265  fat 6g  saturated fat 2g  cholesterol 67mg  sodium 104mg  carbohydrate 27g  fiber 2g     

Recipe Categories

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.
Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.
Register

ADVERTISEMENT

More Recipes By Woman's Day

  1. tuna stuffed shells
  2. flag cookies
  3. barbecued pork with sweet potatoes & apples
  4. chicken tacos
  5. vanilla frosting

Dinner Tonight

Dinner TonightCampbell's

Plagued by the age-old question "What's for dinner"? We've got a recipe for every night of the week.

    Advanced Search

    Share Your Recipes

    Have a great recipe? Share it with the world!
    Share Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. bacon candy
    2. cajun chicken pasta
    3. inside-out cheeseburgers
    4. real cornbread
    5. reuben dogs

    Also on AOL

    © 2008 AOL, LLC All Rights Reserved

    Spicy Island Pork & Fruit Salad