Spinach, Avocado & Mango Salad

Latest Review: "hey Denise - you need to read the receipe !!! ...more"

Provided by Eating Well

  • Saved by 75 people
  • Viewed 473 Times
  • Shared 11 Times
  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 1/3 cup orange juice
  • 1 tablespoon red-wine vinegar
  • 2 tablespoons hazelnut oil, almond oil or canola oil
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt, or to taste
  • Freshly ground pepper to taste
  • 10 cups baby spinach leaves (about 8 ounces)
  • 1 1/2 cups radicchio, torn into bite-size pieces
  • 8-12 small red radishes (1 bunch), sliced
  • 1 small ripe mango, sliced
  • 1 medium avocado, sliced

Cooking Instructions

1. To prepare dressing: Whisk juice, vinegar, oil, mustard, salt and pepper in a bowl.

2. To prepare salad: Just before serving, combine spinach, radicchio, radishes and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.

Nutritional Information per Serving

Calories 210  Carbohydrates 10  Fat 14  Saturated fat 2  
Mono unsaturated fat 2  Protein 3  Cholesterol 0  Fiber 6  Potassium 479  

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Recipe Location

This recipe has been added to the following public cookbooks:
Spring Vegetables, 30 Minutes or Less EatingWell Recipes, mistress of the macadam, My Tryout Cookbook, Lili's recepies

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
VBsail
10/10/07 04:07 AM

great salad

hey Denise - you need to read the receipe !!!!!!
DjB Denise
05/22/07 12:00 AM

Why so much pepper?

Why is there 10 cups of pepper?

1 - 2 of 2 Reviews

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