Preheat the oven to 350 degrees F (175 degrees C). Melt butter in a 9x13 inch baking dish while the oven preheats.
In a large bowl, whisk together the eggs, milk, flour, salt, pepper, baking powder and garlic until well blended. Add the mushrooms, spinach and cheese, and stir to blend evenly. Tip the baking dish to coat with melted butter, then pour the spinach mixture into the pan.
Bake for 30 minutes in the preheated oven, until firm and golden. Cut into bars, and serve warm.
calories 254cal total fat 17g cholesterol 102mg sodium 522mg carbohydrates 11g fiber 1g
This recipe has been added to the following public cookbooks:
favorite classic catering,
Carol's Favorite Foods,
Cindy' Favorites,
Lisa's Cookbook
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ☆ | Bobwilsondodgecr
07/05/07 12:00 AM |
spinach barTo make less fat egg whites, low fat milk and feta cheese--still really good |
| ★ ★ ★ ★ ★ | BBRITT1
06/14/07 12:00 AM |
Spinach BarsThis is very easy to prepare and even tastier than it is easy. It was a huge hit for my familyof 4 and there was plenty left over, and is still good as left overs reheated in the oven. |
| ★ ★ ★ ★ ★ | Mandudacat
05/26/07 12:00 AM |
spinach barsmy daughter-in-law makes one similar and it is fantastic in spite of it's name. A hit at pot lucks and home. Delish! Mandu |
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