Add broccoli to a large pot of boiling lightly salted water. Cook 3 to 5 minutes until crisp-tender. Drain well.
Squeeze juice from 1 orange into a medium bowl. With a sharp knife cut peel and white membrane (pith) from remaining 2 oranges. Holding oranges, cut between membranes to release sections. Squeeze juice from membranes into bowl. (You should have 1⁄2 cup juice.)
Heat 1 teaspoon of the oil in a large nonstick skillet over high heat. Add beef in batches and stir-fry until brown, taking care not to crowd skillet and adding remaining oil as needed. Remove beef to a bowl.
Add stir-fry sauce, orange juice and broccoli to skillet. Stir over medium heat 2 to 3 minutes until liquid is slightly reduced and broccoli is hot. Stir in beef and orange sections; cook 1 minute to heat through.
Calories 293 Fat 12g Saturated fat 0 Cholesterol 52mg
Sodium 787mg Carbohydrate 31g Fiber 0
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Campbell's
Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.
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