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Strawberry-Pineapple Sundaes

Provided by EatingWell

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Strawberry-Pineapple Sundaes
  • Prep:
  • Cook:
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 2 cups fresh strawberries
  • 1 8-ounce can pineapple chunks, juice drained
  • 1/2 cup strawberry jam, preferably “all-fruit”
  • 1 tablespoon lemon juice
  • 2 cups nonfat vanilla frozen yogurt
  • Mint sprigs for garnish (optional)
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Cooking Instructions

1. Pull green tops off strawberries. Slice the strawberries and put half in a small saucepan. Add pineapple chunks, jam and lemon juice. Bring to a simmer over medium heat and cook, stirring occasionally, until the strawberries are soft, about 5 minutes. Carefully stir in the remaining strawberries (the sauce will be very hot). Set aside to cool.

2. To serve, spoon most of the sauce into 4 ice cream dishes and top with scoops of frozen yogurt. Spoon the remaining sauce on top. Garnish with mint sprigs if desired.

Nutritional Information per Serving

Calories 181  Carbohydrates 44  Fat 0  Saturated fat 0  
Mono unsaturated fat 0  Protein 4  Cholesterol 0  Fiber 4  Potassium 291  

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Recipe Location

This recipe has been added to the following public cookbooks:
Lester's Cookbook, eli's cookbook

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