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Strawberry Smoothie

Provided by EatingWell

  • Saved by 4 people
  • Prep:
  • Cook:
  • Ready in: 5 mins
  • Serves:

Ingredients

  • 1 cup fresh strawberries, rinsed and hulled, or frozen strawberries, partially thawed
  • 1 cup buttermilk
  • 1/2 cup frozen cranberry juice concentrate
  • 2 ice cubes, crushed
  • 1 teaspoon sugar (optional)
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Cooking Instructions

Combine strawberries, buttermilk, cranberry juice concentrate and crushed ice in a blender; cover and blend until smooth and frothy. Sweeten with sugar, if desired. Serve immediately.

Nutritional Information per Serving

Calories 206  Carbohydrates 18  Fat 1  Saturated fat 1  
Mono unsaturated fat 0  Protein 4  Cholesterol 4  Fiber 1  Potassium 249  

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Recipe Location

This recipe has been added to the following public cookbooks:
janice cook book

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