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Strawberry Sunrise Shake

Provided by Prevention

  • Saved by 294 people
  • Shared 48 Times

This recipe is part of these featured cookbooks:
Latest Review: "sounds good but never tried it ...more"
  • Prep: 2 mins
  • Cook: 3 mins
  • Ready in: 5 mins
  • Serves:

Ingredients

  • 1 cup frozen strawberries
  • 1/2 cup orange juice, fat-free milk, or low-fat soy milk
  • 1/2 cup low-fat plain or vanilla yogurt
  • 1 whole banana
  • 1 scoop scoop protein powder
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Cooking Instructions

Blend all ingredients together in a blender until smooth. Serve immediately.

Recipe Notes

Nutritional Info Per Serving 400 cal, 26 g pro, 68 g carb, 4 g fat, 42 mg chol, 6 g fiber, 131 mg sodium

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Recipe Location

This recipe has been added to the following public cookbooks:
karen's cookbook, Shirl's Recipes, My Recipes, Drinks, Beki's KookBook

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
hitzlebanon
06/16/09 02:09 PM

sounds good

sounds good but never tried it
kathi
04/24/09 07:23 PM

mini mini

teehee i luhv stwabewiezz XD
neoartist78@gmail.com
04/18/09 09:50 PM

yum

yummyyummmyummmyummmyummyummyummmyummyummyummmyummyummyu
CCarabuenaPHI
09/25/08 05:58 AM

Chai1984

OMG!!!! OISHI!!!!!!!!!
coreypettit16
06/15/08 04:40 PM

coreypettit16@aol.com

DELICIOUS! ABSOLUTELY WONDERFUL!

1 - 5 of 7 Reviews | Next

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roasted turkey with pan gravyCampbell's

Here's an easy, reliable way to ensure a moist and flavorful turkey...simply baste the turkey with chicken stock during roasting. When the turkey is done, use a bit more stock to make a quick and tasty gravy.

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