Heat oven to 400°F. Have ready a large baking dish.
Cut 1⁄3 off stem end of peppers. Remove seeds. Bring 1⁄2 in. water to a boil in a large, deep, nonstick skillet. Add peppers and tops. Simmer, covered, 6 minutes until crisp-tender. Drain peppers upside down. Place in baking dish.
Drain skillet, add 2 tsp oil and heat. Add onion; sauté 4 minutes until soft. Add spinach; cook until wilted. Crumble in meat substitute; stir in raisins, allspice and pepper. Spoon into peppers, add tops and brush with remaining 1 tsp oil.
Add tomatoes to skillet and bring to a boil; pour around peppers. Bake, uncovered, 20 minutes or until tomatoes boil around edges of dish and pepper tops are lightly charred.
calories 214 fat 3g saturated fat 0g cholesterol 0mg sodium 969mg carbohydrate 36g fiber 8g
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