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Summer Salad with Chicken and Blueberr..

Provided by Grocery Shopping Network

  • Prep:
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Ingredients

  • 1/2 cup nonfat lemon yogurt
  • 2 tbsp honey
  • 1/4 tsp ground ginger
  • 3 cups diced, cooked chicken (use white meat)
  • 1 cup seedless grapes
  • 1 cup sliced celery
  • 1 cup chopped unpeeled apple
  • 1 cup sliced fresh peaches or nectarines
  • 3 cups cantaloupe chunks or other melon
  • 1/4 cup coarsely chopped walnuts
  • 2 cups fresh blueberries, strawberries or a combination of your favorites
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Cooking Instructions

Mix yogurt, honey, and ginger to make dressing; set aside. Combine chicken, grapes, celery, apple, peaches, cantaloupe, and walnuts. Pour dressing over chicken mixture and stir. Gently fold in blueberries or strawberries. Serve cold on a plate lined with lettuce.

Wine Pairing(s)

Mission Hill 'S.L.C.' Icewine Riesling

Taylor Dry Sherry

Graham's '40 year Tawny' Porto

Arbor Mist Sangria Zinfandel

Brutocao Pinot Noir

San Felice Vin Santo del Chianti Classico

Kendall-Jackson 'Vintner's' Reserve Cabernet Sauvignon

Thurston Wolfe Sweet Rebecca

Nittnaus Gruner Vetliner Ice Wine Burgenland

Lurgashall English Mead

Nutritional Information per Serving

Calories From Fat 105  Protein 24  Total Fat 11  Carbohydrates 34  
Calories 326  Dietary Fiber 4  Calcium 87  Iron 1  Sodium 111  Vitamin A 999  Vitamin C 43  Cholesterol 62  

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