Sweet and Sour Chicken with Brown Rice

Submitted by JOrr907378

  • Saved by 30 people
  • Viewed 76 Times
  • Prep: 30 hr.
  • Cook: 10 hr.
  • Ready in: 40 hr.
  • Serves:

Ingredients

  • 2 cups instant brown rice
  • 1/4 cup seasoned rice vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons corn starch
  • 2 tbs apricot preserves
  • 2 tbs canola oil divided
  • 1 lb. chicken tenders, cut into bite-size pieces
  • 4 cloves garlic minced
  • 2 tsp finely grated ginger
  • 1 cup chicken broth
  • 6 cups bite-size pieces of vegetables, such as snow peas, broccoli and bell peppers
  • 1 5-o can sliced water chestnuts, drained

Cooking Instructions

Prepare rice according to the package directions. Meanwhile, whisk vinegar, soy sauce, cornstarch and apricot preserves in a small bowl. Set aside. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken and cook, undisturbed, for 2 minutes. Continue cooking, stirring occasionally, until no longer pink on the outside and just starting to brown in spots, about 2 minutes more. Transfer to a plate. Add the remaining 1 tablespoon oil, garlic and ginger to the pan and cook, stirring, until fragrant, 20 to 30 seconds. Add broth and bring to a boil, stirring constantly. Add vegetables, reduce heat to a simmer, cover and cook until the vegetables are tender-crisp, 4 to 6 minutes. Stir in water chestnuts and the chicken. Whisk the reserved sauce and add to the pan. Simmer, stirring constantly, until the sauce is thickened and the chicken is heated through, about 1 minute. Serve with the rice. Yield: 4 servings

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Recipe Location

This recipe has been added to the following public cookbooks:
My Cookbook, Bob's Cookbook, Mommy Cookbook, Nici's Meals, debbies

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    Sweet and Sour Chicken with Brown Rice