Sweet and Sour Pork I

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  • Saved by 14 people
  • Viewed 47 Times
  • Prep: 15 mins
  • Cook: 15 mins
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 1 pound pork medallions
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 tablespoon water
  • 1 egg
  • 1/4 cup tapioca starch
  • 2 tablespoons vegetable oil
  • 1 green bell pepper, chopped
  • 1 red chile pepper - chopped (optional)
  • 1/2 cup crushed pineapple
  • 1 onion, chopped
  • 1 tomato, chopped
  • 4 tablespoons white sugar
  • 1/2 teaspoon salt
  • 1 1/2 tablespoons cornstarch
  • 4 tablespoons white vinegar
  • 3 tablespoons ketchup
  • 2 tablespoons plum sauce
  • 5 tablespoons water

Cooking Instructions

Arrange pork medallions on a cutting board and cover with a sheet of plastic wrap. Using a mallet or the back of a knife, pound the pork until each medallion is fairly flat, about 1/4 inch thick.

Cut each medallion into 1 inch square pieces. In a medium bowl, combine the salt, baking soda and water. Place the pork pieces in the bowl and turn to coat.

Place the tapioca flour in a large, resealable plastic bag. Place the pork pieces in the bag with the flour and shake the meat around until all the pieces are coated with the flour.

Heat the oil in a large skillet over medium high heat. Place the pork pieces in the oil and fry for 5 to 10 minutes, or until golden brown. Remove the pork from the oil and set aside.

In the same skillet over medium high heat, combine the green bell pepper, red chile pepper, pineapple, onion and tomato and saute for 5 minutes.

To Make Gravy: In a separate small bowl, combine the white sugar, salt, corn flour, vinegar, ketchup, plum sauce and water. Mix well and pour this into the skillet with the vegetables.

Reduce heat to low and let simmer for 5 to 10 minutes, allowing the gravy to thicken. Return the pork pieces to the skillet, mix all together well and serve.

Nutritional Information per Serving

  calories 395cal  total fat 15g  cholesterol 128mg  sodium 999mg  carbohydrates 40g  fiber 2g     

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Recipe Location

This recipe has been added to the following public cookbooks:
The Hawaiian Pork Cookbook

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    This is a very popular dish in Singapore. Tender pork pieces combined with peppers, tomatoes, pineapple and onion in a sweet and sour sauce. I hope you will like it.