Sweet Pea Mash

Provided by Eating Well

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  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 3 1/3 cups frozen peas (1 pound)
  • 3 tablespoons water
  • 1/4 teaspoon salt
  • 2/3 cup reduced-fat sour cream
  • 1/4 teaspoon white pepper
  • 1/4 cup minced scallion greens or chives
  • 2 slices bacon, cooked and crumbled

Cooking Instructions

Heat peas, water and salt in a medium saucepan over medium-high heat, stirring often, until the peas are heated through, 6 to 10 minutes. Transfer to a food processor; pulse with sour cream and pepper until a chunky puree forms. Pulse in scallion greens (or chives) and bacon.

Nutritional Information per Serving

Calories 164  Carbohydrates 19  Fat 6  Saturated fat 3  
Mono unsaturated fat 2  Protein 9  Cholesterol 19  Fiber 7  Potassium 0  

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