Provided by EatingWell
1. Place sweet potatoes in a large saucepan; cover with lightly salted water and bring to a boil. Cover and cook over medium heat until tender, 10 to 15 minutes. Drain well and return to the pan. Mash with a potato masher. Measure out 3 cups. (Reserve any extra for another use.)
2. Preheat oven to 350°F. Coat an 8-inch-square (or similar 2-quart) baking dish with cooking spray.
3. Whisk eggs, oil and honey in a medium bowl. Add mashed sweet potato and mix well. Stir in milk, orange zest, vanilla and salt. Spread the mixture in the prepared baking dish.
4. To prepare topping: Mix flour, brown sugar, orange juice concentrate, oil and butter in a small bowl. Blend with a fork or your fingertips until crumbly. Stir in pecans. Sprinkle over the sweet potato mixture.
5. Bake the casserole until heated through and the top is lightly browned, 35 to 45 minutes.
Calories 223 Carbohydrates 31 Fat 10 Saturated fat 2
Mono unsaturated fat 5 Protein 4 Cholesterol 46 Fiber 4 Potassium 0
This recipe has been added to the following public cookbooks:
Griff's Delights,
Karen's Cookbook,
Thanksgiving 2008,
Soul Food,
Zoe 8 Plan
Try out our new Grocery List!
Add ingredients to an online grocery list and send to your phone, e-mail address, IM, or printer.
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ☆ ☆ ☆ | Queenieb789654
11/22/09 05:33 PM | sweet potato cassroleI am looking for a GOOD sweetpotato cassrole but I am not sure this would be good with the oil & wheat flour altho it is healthy |
| ★ ★ ☆ ☆ ☆ | sk8tersmom
11/29/08 07:34 AM | Sweet Potato Casserole.....ReviewI made this to bring to a friend's house for Thanksgiving. It was just "okay" and I probably will never make it again. |
| ★ ★ ★ ★ ☆ | pinkchocolate94
08/15/07 12:00 AM | very yummy!!!this is verry yummy and delishus!!!!!!!!! |
1 - 3 of 3 Reviews
Use your AOL screen name to sign in and add your
own rating and review.
Sign In Now
Don't have a screen name yet? Register here and
you'll soon be on your way to rating & reviewing
recipes.
Register
ADVERTISEMENT
Photograph by EatingWell
Our quickest, tastiest and most popular recipes right now!
ADVERTISEMENT
