Provided by dLife
Preheat the oven to 325 degrees F. Spray an 8 x 8 inch baking dish with butter flavored spray and arrange chicken pieces in a single layer.
Mix together the onion flakes, French dressing, spreadable fruit, and parsley flakes in a mixing bowl and spoon mixture over the chicken.
Cover and bake for 30 minutes. Then uncover and bake for another 20 minutes.
Nutritional Information: Per Serving – Calories: 195.8 Carbohydrates: 17.4g Protein: 26.3g Cholesterol: 65.8mg Sodium: 242.2mg Fiber: 0.6g Saturated Fat: 0.4g Total Fat: 1.5g Dietary Exchanges: Other Carbohydrate 0.6, Very Lean Meat 3.6
This recipe has been added to the following public cookbooks:
Diabetic Recipes,
Chick's Cook Book,
Judy's recipes,
favorites chicken recipes,
Poultry
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