Taco Soup I

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  • Saved by 11 people
  • Viewed 58 Times
  • Prep: 5 mins
  • Cook: 25 mins
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 1/2 pound lean ground beef
  • 1/4 cup chopped onion
  • 1 1/2 cups water
  • 1 (16 ounce) can chopped stewed tomatoes, with juice
  • 1 (15 ounce) can kidney beans with liquid
  • 1 (8 ounce) can tomato sauce
  • 2 tablespoons taco seasoning mix
  • 1 avocado - peeled, pitted and diced
  • 1 cup shredded Cheddar cheese (optional)
  • 1 (12 ounce) package corn tortilla chips (optional)
  • 1 (8 ounce) container sour cream (optional)

Cooking Instructions

In a large saucepan over medium heat, cook ground beef and onion until meat is evenly brown; drain excess fat. Mix in water, tomatoes, kidney beans, tomato sauce, and taco seasoning mix. Cover, and simmer for 15 minutes. Remove from heat, and stir in the avocado.

Ladle hot soup into serving bowls. Pass cheese, tortilla chips, and sour cream to top each serving.

Nutritional Information per Serving

Calories 695cal  Total fat 42g  Cholesterol 65mg  Sodium 999mg  
Carbohydrates 61g  Fiber 11g  

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