Simmer the tomato sauce, bean flakes, peppers, and seasonings for 5 minutes.
Layer the bean mix and grated cheese in the shells.
Bake 5 minutes at 350.
Add chopped fresh greens to the other ingredients in the shells.
Serve immediately with more grated cheese and hot sauce.
Wine Pairing(s)
Rozaleme Bobal Tempranillo
Marques de Monistrol Reserve Brut
San Giuseppe 'Pink' Pinot Grigio
Nanton Beaujolais
Condes de Albarei Albariño
Fetzer 'Valley Oaks' White Zinfandel
Rex Goliath Zinfandel
Wine By Joe Pinot Noir
Paul Zinck Cremant d'Alsace
R Winery 'Bon-Bon' Rose
Calories From Fat 190 Protein 17 Total Fat 21 Carbohydrates 23
Calories 347 Dietary Fiber 3 Calcium 452 Iron 1 Sodium 999 Vitamin A 999 Vitamin C 28 Cholesterol 59
This recipe has been added to the following public cookbooks:
billys notable cooking,
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