Teriyaki Pork Chops with Blueberry-Gin..

Provided by Eating Well

  • Saved by 15 people
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  • Prep:
  • Cook:
  • Ready in: 2 hr., 30 mins
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Ingredients

  • 4 bone-in center-cut pork chops (about 1 3/4 pounds), trimmed of fat
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons dry sherry (see Ingredient Note)
  • 2 cloves garlic, crushed
  • 1 teaspoon brown sugar
  • 1/4 teaspoon crushed red pepper
  • 1 cup fresh blueberries, coarsely chopped
  • 1 shallot, chopped
  • 1 serrano chile, seeded and minced
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon minced fresh ginger
  • 1/4 teaspoon salt

Cooking Instructions

1. To marinate: Place pork chops in a large sealable plastic bag. Whisk soy sauce, sherry, garlic, brown sugar and crushed red pepper in a small bowl. Add the marinade to the bag, seal and turn to coat. Marinate in the refrigerator for at least 2 hours or overnight.

2. To prepare relish: About 20 minutes before grilling the pork, combine blueberries, shallot, chile, cilantro, lime juice, ginger and salt in a small bowl.

3. Preheat grill to high. Remove the pork chops from the marinade (discard marinade). Grill the chops 3 to 5 minutes per side. Let them rest for 5 minutes before serving with the relish.

Ingredient Note: The "cooking sherry" sold in many supermarkets can be surprisingly high in sodium. We prefer dry sherry, sold with other fortified wines in your wine or liquor store.

Nutritional Information per Serving

Calories 229  Carbohydrates 7  Fat 8  Saturated fat 3  
Mono unsaturated fat 4  Protein 30  Cholesterol 81  Fiber 1  Potassium 440  

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Recipe Location

This recipe has been added to the following public cookbooks:
The Hawaiian Pork Cookbook, EatingWell Grilling & Barbecue

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