Teriyaki Tofu

Submitted by ie00000021281282

  • Saved by 6 people
  • Viewed 251 Times
  • Shared 3 Times
  • Prep: 8 mins
  • Cook: 20 mins
  • Ready in: 28 mins
  • Serves:

Ingredients

  • 16 oz Block of Extra Firm Tofu
  • 16 oz Mushrooms (Go Wild or Not- Fresh)
  • 3 Carrots (Whole & Fresh)
  • 15 oz Soy Sauce
  • 15 oz Duck Sauce
  • 2 cps Water
  • 16 oz Teriyaki Sauce
  • 2 tbs Basil
  • 2 tbs Oregano
  • 2 tsp Salt
  • 2 tsp Black Pepper
  • 1 pkg Sazon with Annato
  • 3 tbs Soy Oil

Cooking Instructions

Slice Tofu into long pieces, diagonal five (5) times, than cut three times through the middle to make long pieces, steak like. Season with salt, pepper, basil and oregano, than add Sazon and mix carefully not to break apart the Tofu.

Slice Mushrooms diagonal as well and cut carrots into round circles by cutting down from the top (small part) to the bottom (thicker part) let them stand.

Heat pan with Soy Oil, than add in seasoned Tofu, cook on each side for two (2) minutes and than add in duck sauce, let cook for 30 seconds, than add in soy sauce, let cook for another minute than add in half a cup of water, cover and let simmer on low fire three (3) minutes

Add the Carrots and Mushroom, stir well, let simmer for another minute, add water, cover and let simmer for two (2) minutes

Add in Teriyaki sauce and stir, let simmer for one (1) minute, add water and cover and let sauce simmer down for two (2) minutes, turn off the pot and serve with Rice a fresh Garden Salad

Recipe Notes

This is from the upcoming book Vegetarian Food: For the Soul by Raiheen Bell & Adero Green

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