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Thai Red Curry Mussels

Provided by EatingWell

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Thai Red Curry Mussels
  • Prep:
  • Cook:
  • Ready in: 40 mins
  • Serves:

Ingredients

  • 2 teaspoons peanut oil or canola oil
  • 2 medium cloves garlic minced
  • 2 scallions thinly sliced, whites and greens separated
  • Zest and juice of 1 lime
  • 1-2 teaspoons Thai red curry paste (see Shopping Tip)
  • 1 14-ounce can lite coconut milk
  • 1 tablespoon brown sugar
  • 2 teaspoons fish sauce (see Tip)
  • 4 pounds mussels scrubbed and debearded (see Tip)
  • 6 cups trimmed watercress (1-2 bunches) or trimmed spinach
  • 2 tablespoons thinly sliced fresh basil for garnish
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Cooking Instructions

1. Heat oil in a large high-sided skillet or Dutch oven over medium-high heat. Add garlic, scallion whites, lime zest and curry paste to taste; cook until fragrant and the paste is sizzling, 1 to 3 minutes. Add lime juice, coconut milk, brown sugar and fish sauce. Bring to a boil and let cook for 2 minutes.

2. Add mussels, return to a simmer, cover and cook for 6 minutes. Spread watercress (or spinach) over the mussels, cover and cook until slightly wilted, about 4 minutes; stir into the mussels. (Discard any unopened mussels.) Serve garnished with scallion greens and basil.

Shopping Tip: Red curry paste and fish sauce, typical Thai ingredients, can be found in the Asian food section of large supermarkets.

Tip: To clean mussels, scrub with a stiff brush under cold running water. Scrape off any barnacles using the shell of another mussel. Pull off the fuzzy beard from each one (some mussels may not have a beard).

Nutritional Information per Serving

Calories 273  Carbohydrates 16  Fat 13  Saturated fat 6  
Mono unsaturated fat 2  Protein 24  Cholesterol 48  Fiber 1  Potassium 438  

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Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking, when you want the very best !, GOOD TO GO COOKBOOK 2008

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