Melt the butter in a heavy saucepan. Add the pepper and onion. Fry over a low flame just until limp. Add the flour to the pan and blend well. Next, add the half-and-half, cayenne, and mustard. Stir over low flame until the mixture is slightly thick. Add liquor and crabmeat.
Place in a 2 - 3 quart buttered baking dish or 4 individual dishes or baking shells. Sprinkle the bread crumbs on top and bake at 350 for 20 minutes. Garnish with minced parsley.
Calories From Fat 251 Protein 25 Total Fat 27 Carbohydrates 9
Calories 407 Calcium 256 Iron 1 Sodium 402 Vitamin A 837 Vitamin C 4 Cholesterol 163
This recipe has been added to the following public cookbooks:
Seafood
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| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | jamesjestice
09/13/09 07:25 PM | Outstanding recipeI have served this dish several times and everyone wants the recipe. This is the best crab dish you will ever try. |
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