Heat a large pot over medium-high heat. Pour in oil and saute onion and garlic until golden-brown. Stir in tomatoes, kidney beans, garbanzo beans, lentils, tomato paste, oregano, pepper, and salt. Turn heat to low and simmer 20 minutes. Sprinkle in cheese and stir until melted. Serve immediately, or cool and freeze.
Calories 259cal Total fat 5g Cholesterol 8mg Sodium 999mg
Carbohydrates 39g Fiber 10g
This recipe has been added to the following public cookbooks:
joanndream,
jane,
gfmla's all vegetarian cookbook,
Aol cookbook,
Vegetarian meals
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | Spurmort1
01/09/08 07:40 PM | i was happyeasy to make, and delish. i even got my picky-i-hate-veggies boyfriend to eat it that night, and he VOLUNTEERED to eat the leftovers the next evening. Now that is saying something! |
| ★ ★ ★ ★ ☆ | YACRYBABY
06/28/07 12:00 AM | YUMMY GOODTHIS WAS GREAT THANK YOU |
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