Tostados

Provided by Woman's Day

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Tostados
  • Prep: 8 mins
  • Cook:
  • Ready in: 15 mins
  • Serves:

Ingredients

  • 8 corn tortillas
  • Nonstick cooking spray
  • 1 lb boneless, skinless chicken thighs
  • 1 1/2 tsp ground cumin
  • 2 tsp oil
  • 1 firm-ripe avocado
  • 2 Tbsp lime juice
  • 1 can (15.5 oz) black beans, rinsed
  • 1/4 cup chopped cilantro
  • 1/2 cup smooth chipotle salsa (we used Old El Paso)
  • 4 cups chopped romaine lettuce

Cooking Instructions

Heat oven to 450ºF. Coat corn tortillas with nonstick spray. Place directly on oven rack; bake 8 minutes to crisp.

Meanwhile, cut chicken into 1-in. pieces; toss with 1 tsp cumin. Heat oil in large nonstick skillet over medium-high heat. Cook chicken 5 minutes, or until browned and cooked through.

Cut avocado into chunks. Toss with lime juice, black beans, cilantro, and 1/2 tsp cumin.

Stir salsa into chicken; remove from heat. Serve corn tortillas topped with lettuce, bean mixture and chicken. Serve with additional salsa.

Nutritional Information per Serving

Calories 468  Fat 16g  Saturated fat 3g  Cholesterol 94mg  
Sodium 509mg  Carbohydrate 50g  Fiber 15g  

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Recipe Location

This recipe has been added to the following public cookbooks:
Carissa's Cookbook, Betty Lou's recipes

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