Provided by Eating Well
1. Heat oil in a large heavy pot over medium-high heat. Add leeks and pepper; cook, stirring often until the vegetables begin to soften, 3 to 4 minutes. Add garlic and cook, stirring constantly, 1 minute more.
2. Stir in broth, squash, thyme and cumin; cover and bring to a boil. Reduce heat to medium-low and cook until the vegetables are tender, about 10 minutes.
3. Add turkey and corn; return the broth to a simmer. Simmer until the turkey is just cooked through, 3 to 4 minutes. Add lime juice and crushed red pepper. Gently warm the soup until heated through. Season to taste with salt and pepper.
Calories 241 Carbohydrates 32 Fat 3 Saturated fat 1
Mono unsaturated fat 1 Protein 25 Cholesterol 33 Fiber 5 Potassium 617
This recipe has been added to the following public cookbooks:
joanndream,
Kathy Kooks,
Amina's Soups,
Dee's healthy cookbook - good nutrition,
June's Cookbook
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ☆ | EMO8768
11/11/07 08:11 PM | Turkery and Squash SoupI made this and loved it. This is a great hearty soup for a cold night. Even my Fiance likes it. I will make it again another night. |
| ★ ★ ★ ★ ★ | Tmpnc135
08/26/07 12:00 AM | Turkey & Squash SoupI just printed this recipe. I am always looking for more ways to incorporate squash into my meals. As an all year round soup lover, I will definitely make this very soon. I am thinking I may boil a turkey breast, dice some of the meat, and the broth in this recipe. TMPNC |
| ★ ★ ★ ★ ★ | KCStarguy
07/15/07 12:00 AM | this sounds so goodI have not tried it yet but it sounds great. Sage , turkey and squash seem like a good combination. |
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Photograph by EatingWell
Find dozens of delicious and nutritious recipes with fresh fruits and vegetables from EatingWell - from Grilled Eggplant Panini to Corn Broccoli Calzones - plus quick fruit desserts to top your meal.
