1. Preheat oven to 450°F. Whisk flour, 1/2 teaspoon salt and pepper in a shallow dish. Dredge turkey in the mixture. (Discard any leftover flour.)
2. Heat oil in a large ovenproof skillet over high heat. Add the turkey; cook until golden brown on one side, 3 to 5 minutes. Turn the turkey over and transfer the pan to the oven. Roast until the turkey is just cooked through and no longer pink in the middle, 15 to 20 minutes. Transfer the turkey to a plate and tent with foil to keep warm.
3. Place the skillet over medium heat. (Take care, the handle will still be very hot.) Add shallots and thyme and cook, stirring constantly, until the shallots begin to brown, 30 seconds to 1 minute. Add blueberries, vinegar and the remaining 1/4 teaspoon salt; continue cooking, stirring occasionally and scraping up any brown bits, until the blueberries burst and release their juices and the mixture becomes thick and syrupy, 4 to 5 minutes. Slice the turkey and serve with the blueberry pan sauce.
calories 215 carbohydrates 16 fat 5 saturated fat 1 mono unsaturated fat 3 protein 29 cholesterol 45 fiber 2 potassium 0
This recipe has been added to the following public cookbooks:
Lester's Cookbook,
MIMIS COOKBOOK
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | KCStarguy
07/15/07 12:00 AM |
turkey is delishTurkey burgers, turkey with condiments are great. This sauce is good with turkey and even salmon (I have tried other blueberry ones). Turkey is very versatile. Don't just think beef.
Computer Gourmet |
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