Tuscan Lamb Shanks

Provided by Woman's Day

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Tuscan Lamb Shanks
  • Prep: 10 mins
  • Cook:
  • Ready in: 2 hr., 15 mins
  • Serves:

Ingredients

  • 4 lamb shanks (3/ to 1 lb each)
  • 1/4 tsp each salt and pepper
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 can (28 oz) whole plum tomatoes in juice
  • 1 cup chicken broth
  • 1 cup sun-dried tomatoes (not in oil), halved
  • 1/2 cup pitted Kalamata olives
  • 1 tsp dried
  • 1 can (15.5 oz) cannellini beans, rinsed
  • 1 jar (12 oz) marinated artichoke hearts, drained
  • 1 cup frozen green peas
  • Garnish: chopped parsley

Cooking Instructions

Heat oven to 350°F. Season lamb with salt and pepper. Heat oil in a heavy 5-qt Dutch oven over medium-high heat. Add shanks, 2 at a time, and cook, turning to brown all sides. Remove.

Add garlic; cook 20 seconds. Remove pot from heat. Add plum tomatoes, broth, sun-dried tomatoes, olives and rosemary, breaking up plum tomatoes with a spoon. Add lamb.

Cover and bake 2 hours or until lamb is tender. Stir in beans, artichoke hearts and peas. Cover and bake 15 minutes to cook peas.

Nutritional Information per Serving

Calories 410  Fat 22g  Saturated fat 7g  Cholesterol 79mg  
Sodium 999mg  Carbohydrate 29g  Fiber 8g  

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