Vegan Black Bean Soup

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  • Saved by 68 people
  • Viewed 108 Times
  • Shared 3 Times
  • Prep: 15 mins
  • Cook: 30 mins
  • Ready in: 45 mins
  • Serves:

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 stalk celery, chopped
  • 2 carrots, chopped
  • 4 cloves garlic, chopped
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 pinch black pepper
  • 4 cups vegetable broth
  • 4 (15 ounce) cans black beans
  • 1 (15 ounce) can whole kernel corn
  • 1 (14.5 ounce) can crushed tomatoes

Cooking Instructions

Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.

Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.

Nutritional Information per Serving

  calories 407cal  total fat 5g  cholesterol 0mg  sodium 999mg  carbohydrates 75g  fiber 25g     

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Recipe Location

This recipe has been added to the following public cookbooks:
Grandma Shores Vegeterian Recipes, Vegetarian! :D, SHERI'S SPOT, Koreys cookbook, STEVE'S COOKBOOK

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    Pureed black beans and tomatoes are combined with vegetable broth to make a nice thick base for this soup, which hosts celery, carrots, onion and corn.