Heat oven to 450°F. Have ready a medium roasting pan.
Mix bulgur and 1⁄2 tsp salt in a large bowl. Add the water, cover tightly and let stand 20 minutes until bulgur is tender.
Meanwhile cut onion in rings, peppers in strips and zucchini in 1⁄4-in.-thick rounds. Scatter in roasting pan, coat with spray and sprinkle with 1⁄4 tsp pepper and remaining 1⁄4 tsp salt.
Bake, stirring once, about 20 minutes until vegetables are lightly browned and tender.
Drain bulgur in a sieve, then dry between layers of paper towels. Return to bowl; add vegetables and remaining ingredients including 1⁄4 tsp pepper. Toss gently.
calories 286 fat 6g saturated fat 1g cholesterol 0mg sodium 748mg carbohydrate 51g fiber 13g
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