1. Combine rice and broth in a small saucepan. Bring to a boil over high heat. Cover, reduce heat and simmer until the liquid is absorbed, 12 to 14 minutes. Spread the rice out on a large plate and let stand for 5 minutes.
2. While the rice is cooling, coat a large nonstick wok or skillet with cooking spray and place over medium heat. Pour in eggs and cook, stirring gently, until just set, 30 seconds to 1 minute. Transfer to a small bowl.
3. Heat canola oil in the pan over medium-high; add asparagus and cook, stirring, for 2 minutes. Add bell pepper, scallions, garlic and ginger; cook, stirring, until the vegetables are just tender, about 2 minutes. Add the cooked rice, soy sauce and vinegar to the pan; cook until the liquid is absorbed, 30 seconds to 1 minute. Fold in the cooked eggs. Remove from the heat; stir in sesame oil and hot sauce.
calories 364 carbohydrates 46 fat 14 saturated fat 2 mono unsaturated fat 6 protein 14 cholesterol 212 fiber 6 potassium 444
This recipe has been added to the following public cookbooks:
shery's cook book,
janice cooks,
Al's Cookbook,
Tazzy's Cookbook,
NEW RECIPES
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ☆ | Dhanu
03/29/08 09:40 PM |
Nice fried ricedelicious quick and easy !! |
| ★ ★ ★ ☆ ☆ | Leahandcayan
01/27/08 08:30 PM |
Vege Fried RiceA very nice combo of flavors and easy too! |
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