| More

Warm Bean & Arugula Salad

Provided by EatingWell

  • Saved by 63 people
  • Shared 48 Times
Warm Bean & Arugula Salad
Latest Review: "the broth and add some nice clementines or bl ...more"
  • Prep:
  • Cook:
  • Ready in:
  • Serves:

Ingredients

  • 1 ounce thinly sliced prosciutto, cut into ribbons
  • 1/4 cup extra-virgin olive oil
  • 1 medium red onion, finely chopped
  • 4 cloves garlic, minced
  • 2 15-ounce cans white beans, rinsed
  • 1/3 cup reduced-sodium chicken broth
  • 1/4 cup lemon juice
  • 1/4 cup chopped fresh parsley
  • Freshly ground pepper to taste
  • 8 cups arugula
| More

Cooking Instructions

1. Cook prosciutto in a large nonstick skillet over medium heat, stirring frequently, until crispy, about 5 minutes. Drain on paper towels.

2. Add oil to the pan and place over medium-low heat. Add onion and garlic; cook, stirring occasionally, until softened, being careful not to brown the garlic, 3 to 5 minutes. Stir in beans and broth; cook until heated through, stirring occasionally, about 4 minutes. Add lemon juice, parsley and pepper; stir to combine. Place arugula in a large bowl. Add the bean mixture and toss to coat. Top with the prosciutto.

Nutritional Information per Serving

Calories 213  Carbohydrates 24  Fat 11  Saturated fat 2  
Mono unsaturated fat 7  Protein 10  Cholesterol 4  Fiber 7  Potassium 509  

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking, when you want the very best !, joanndream

close

Try out our new Grocery List!

Add ingredients to an online grocery list and send to your phone, e-mail address, IM, or printer.

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
dannhauser
03/25/09 10:27 AM

Needs more flavor. Skip

the broth and add some nice clementines or blood orange sections, which go wonderfully with arugula, and then crumble in some goat cheese or feta. Good salad ideas at www.CookinTeens.com
slidewayzed
12/03/08 11:41 AM

Don't know about the last review

But I don't think I would start out with an Italian-style dish and move on to a Sechuan one for the main course, especially one calling for what are basically Ramen noodles.
Alfred schrader
10/23/08 06:59 PM

There is more to this cooling salad-

I suggest start your meal with this, then serve Sechuan style Maruchan noodle chicken...Chef Alfred...email me for the recipe...alfredschrader@aol.com

1 - 3 of 3 Reviews

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.

Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.

Register

ADVERTISEMENT

More Recipes By EatingWell

  1. bloody mary with shrimp
  2. pumpkin pie with rum
  3. crustless crab quiche
  4. cube steak milanese
  5. chopped greek salad with chicken

EatingWell's Top Fall Recipes

ADVERTISEMENT

Browse Recipes

Get Organized

Have a bunch of recipes ready to be filled into a cookbook?
Create a Cookbook

Highest Rated Recipes

  1. crab cakes with homemade tartar sauce
  2. steak marinate in dr.pepper
  3. dad's meatloaf and tomato relish
  4. sweet tea fried chicken
  5. blueberry pancakes with blueberry compote

Also on AOL