1.Toast quinoa in a dry skillet over medium heat, stirring often, until it becomes aromatic and begins to crackle, about 5 minutes. Transfer to a fine sieve and rinse thoroughly.
2. Meanwhile, bring broth to a boil in a medium saucepan over high heat. Add the quinoa and return to a boil. Cover, reduce heat to a simmer and cook gently for 8 minutes. Remove the lid and, without disturbing the quinoa, add edamame. Cover and continue to cook until the edamame and quinoa are tender, 7 to 8 minutes longer. Drain any remaining water, if necessary.
3. Whisk lemon zest and juice, oil, tarragon and salt in a large bowl. Add peppers and the quinoa mixture. Toss to combine. Divide among 4 plates and top with walnuts.
calories 404 carbohydrates 47 fat 17 saturated fat 1 mono unsaturated fat 6 protein 16 cholesterol 0 fiber 8 potassium 319
This recipe has been added to the following public cookbooks:
30 Minutes or Less EatingWell Recipes,
Good Eats,
High Protein Recipes,
Oscar Night Nibbles,
entree
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | LATATA922
07/08/07 12:00 AM |
Ingredientslove it |
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